Grilling Chicken or Grilling Salmon Creates a Delicious Dish

Salmon

Grilling salmon is one of the most popular way to add fish on the dinner table. In addition to being delicious and easy to come by, salmon in recent years has been credited as one of the most nutritious fish in the sea. It is easy to grill salmon, no matter how you wish to grill it. In addition, there are so many recipes using salmon that allow one to prepare main dishes, salads, soups, stir-fries—the list is endless!


Fish can play an important role in a healthy diet and one type of seafood is particularly delicious and that is salmon. Salmon steaks are full of nutrients and are incredibly easy to cook or grill. Take the time to experiment, and pretty soon you’ll be cooking salmon every night! Salmon in recent years has been credited as one of the most nutritious fish in the sea.

The Trick to Choosing the Fish

Salmon is readily available in most grocery stores and markets. However, there are a few key tips when it comes to actually selecting the salmon you will use in your cooking. Make sure the flesh of the fish is moist and firm. The skin should be shiny, with no dry patches. If you choose to buy a whole salmon, check the eyes to make sure they are not clouded. The fish should smell clean, not fishy. Finally, make sure that the fish you purchase has been properly stored and is not merely sitting on a pile of ice.

Nutritiously Delicious

Salmon, whether it has been farm raised or was wild, has many nutritional benefits. The Omega-3 fatty acids have been a recent source of excitement for nutritionists everywhere. Omega-3 fatty acids cannot be manufactured by the human body, and yet our bodies need these fatty acids for their amazing health properties. These health benefits include protection from cancers, reduced symptoms of arthritis, lowered blood pressure, lowered cholesterol, and relief from stress and depression.

Count the Cooking Methods

IF your desire is to have salmon for dinner, you have many different options when it comes to actually cooking the salmon. Cooking salmon can be done by smoking it, poaching it, grilling it, or “curing” it.

Smoked salmon is popular and can result in a flaky, smoky finish, or a firm texture and delicate flavor. This depends on whether you hot smoke the salmon, which would result in the former or cold smoke the salmon, which would result in the latter. Either way, this is a tasty way to prepare your fish.

Poaching is a classic method of cooking salmon. It is very simple, and allows for the chef to add their own touch with special oils, herbs, and spices. Grilled salmon is also very popular because it enhances the fish’s natural flavors.

Salmon or Fish can play an important role in a healthy diet and one type of seafood is particularly delicious and that is salmon. Salmon steaks are full of nutrients and are incredibly easy to cook. Fish is a popular, and healthier, alternative to hamburgers and steaks, but fish poses a number of problems for the griller. Will it stick to the grate? Another way to grill salmon is to Start salmon on the grill with the skin side up, and cook for a short time, about 3-4 minutes, turn and cook another 6-8 minutes as desired.

Fishing for Success

It doesn’t make any difference what method you choose for Grilling salmon or grilling chicken, chances are the results will be a meal that is delicious and worth doing time and time again, and will become a new favorite. You’ll never stop cooking salmon once you get started preparing this delicious fish!

Good grilling and good cooking

Grilling Chicken Is A Very Enjoyable Experience

When I am grilling chicken, I like to keep it simple, some of the different recipes around call for some pretty extravagant means. I know there are hundreds of recipes for grilling chicken, and a few stand out more then others, like with a mango sauce, or a BBQ sauce with mustard base, you could even add a little honey in with it to sweeten it up. We all have our little favorites when grilling. I would suggest experiment but not to the point it becomes a chore instead of a delight.

Some people cook on a grill very different. Some turn it often and some turn it once. Me I like to turn my chicken about 3-4 times in a period of twenty minutes, then I move the chicken to the side and let cook for about an hour and a half on low to med heat.

Here is a nice little recipe you can mix up fast.

Marinated Chicken

Serving for 4

4 boneless skinless chicken breast halves

1/4 Cup Frenches spice brown mustard

2 Tablespoons fresh lemon juice

1/4 Teaspoon freshly ground black pepper

1 1/2 Teaspoons Worcestershire sauce

1/2 Teaspoon dried tarragon

Mix all the Ingredients except chicken in a bowl.

Roll chicken around in the bowl to cover ingredients well, make sure chicken is covered well.

Place chicken on platter and let sit in room temperature for about 20-30 minutes. You could let sit in refrigerator for a few hours

Grilling: Uncovered, over medium heat, turning once or twice, for 10 to 15 minutes depending on the thickness of chicken breast.

Sounds good ? You bet

So good luck in your grilling chicken adventures.

John

Grilling Chicken

Grilling chicken is one of life's great pleasures, here's where you'll find everything you need to know to make the experience perfect. The challenge in grilling chicken is to cook it long enough so that the inside of the chicken is done without the outside being charred.

Have you ever planned a cookout and threw some chicken on the grill to see everything go up in smoke, or when you served up the chicken people look at it like you just came out of a forest fire. This article will help you in your grilling experience, And your chicken grilling experience will be the talk of the town.

But the first thing you want to do is make sure your grill is set up correctly, the different types of grill selection will come in a later discussion.

You can use grills with propane or with charcoal. Prepare the grill (turn on a gas grill or start some charcoal briquettes burning).
How to set up your grill for direct grilling:. Always open the lid before lighting a gas grill.

When grilling chicken I usually will turn all the burners on, I find it best to take chicken out of refrigerator about 10 to 15 min before you start cooking, this is also a good time to consider adding spices.

I then place chicken quarters on grill. Whether you use quarters, single pieces or whole halves is entirely up to you. I like to spray the grill with Pam or some other grill lubricant to help from sticking.

As far as the types of seasoning you like when grilling chicken, it is just a matter of personal choice or taste. I like to season my chicken before I place it on the grill. I have found that applying BBQ sauce while still on the grill tends make the skin look burnt. My preference is to keep a bowl of my favorite BBQ sauce on the side when I eat, then there are other times when I just prefer the natural taste of grilled chicken

One important thing to remember when grilling chicken is NOT to leave chicken unattended. The real key to having golden brown chicken is to sear on both sides for about 10-20 minutes and then turn one burner all the way up (left or right) and the all others off. Move chicken to the one side opposite of burner you left on high. You can even pile the chicken up. Now you can close the lid, look at time, go get favorite beverage, call and invite me, check back in about one hour depending on how much or how many pieces you are cooking.

Another important consideration is the utensils you will be using. Do your self a big favor and get long utensils: prongs, a fork, spatula --what ever it is-- make it long enough to do your chicken grilling right and not burn the hair off your skin; Even worse, you don’t want blisters on your fingers or arms.

And lastly, always make sure when grilling chicken the chicken is cooked until red is gone. You don’t want your feast to turn into a four day cold from salmonella poisoning.
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